Blueberry Fruit Shake
A Prince Edward Island vacation favourite at Bonshaw Breezes B&B

I  freeze atlantic canada grown blueberries for preparing crisps, sauces, pancakes and smoothies over the quiet season. Usually in the summer months I have fresh blueberries to enhance these dishes even more!  blueberry_smoothie.jpg 

  
  
Ingredients

2 cups frozen blueberries

 1c frozen mixed fruit (including cantaloupe, honeydew, grapes, peaches etc.)

1c milk

1 tbsp sugar

2tsp vanilla extract

 

  
  
Method

 In the container of a food processor or blender, place blueberries, mixed fruit, milk, sugar and vanilla extract; whirl until smooth.

Serve immediately.

Serves 2-3 portions

 

Chocked full of fruit and vitamins!

 
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